75miles Of Flow On The ACC

As I got out of the van and stared at the stunning Cornish coastline, the waves smashed against the rocks while the sun tried to break through the moody storm clouds that ominously hung heavy on the skyline.  It was nearly 1pm and I had to make my final preparations before I started the run.  I... Continue Reading →

About Trasformational Coaching?

What is Trasformational Coaching? “Transformational coaching seeks to bring about increased awareness of a person’s model of the world in order to create new possibilities for how one sees oneself, other people and the world.” (Quote from Animas Coaching) The coaching space can be based around talking with one person or a group of people... Continue Reading →

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