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About us

I work to focus on your mindset and work with you to develop tangible techniques that are bespoke to your needs.  They can be used everyday to enhance your training and racing.  These processes will imbed in your mind like muscle memory and enable the race day performance you strive for.

latest blog
  • 27
    Nov
    Your Inner Free Speed For Training & Racing 2 Comments
  • 26
    Apr
    The Key Is Getting Uncomfortable
  • 26
    Apr
    Refocus
  • 26
    Apr
    Escape the noise & discover you
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